Life can seem like a series of surprises, reactions, and compensations. It can feel hard to find balance — or even catch a breath!
Here is a space to restore your ability to direct far-reaching influence in your own life.
Every session includes careful attention to your whole being, and gentle interventions that may take the form of:
- somatically informed questions, suggestions, adjustments
- acupuncture
- Chinese herbal therapy
- gua sha, fire cupping, or other bodywork
- nutrition and supplement counseling
I incorporate Somatic Experiencing principles into every visit. Based on the work of Dr. Peter Levine, Somatic Experiencing restores health to the brain and body by integrating stored responses to trauma and chronic stress.
These are your treatments, and you get to choose every step of the way.
Transparency is key to the process, even at this exploratory stage.
Most initial sessions are $390 for close to 2.5 hours.
Most follow-up visits are $235 for 80 minutes.
I offer both longer and shorter options to meet people where they are. Home visits and telemedicine appointments are available.
Evening and weekend hours are also available. Together we’ll find a time that works to chat or to schedule an initial visit.
Connect here with your questions, or email or text when you’re ready.
You know yourself best, and you’ll know when it’s time for a new direction.
You don’t have to keep doing things the same way!
Relief and effective support are available, here.
More reviews:
Kat is an extraordinary healer and has a deep knowledge and reverence of the human body and how to activate its healing power. My energy, digestion and mind/body balance are truly remarkable after just a few sessions with Kat. She managed to restore my body balance and eliminate pain in one session after I had a car accident. Thank you! T.S. — Boulder
I always leave feeling physically and emotionally restored. B.G. — Minneapolis
It’s easy for highly sensitive people to get trapped in cyclical reactive patterns. Imagine your sensitivity transformed instead into your greatest resource.
From hypervigilance to grounded confidence about your horizons.